Carrot Coconut Soup

I guess March is a soupy month, I noticed my last post was a soup recipe. I do love soup, I make is weekly, pretty much all year around. It's an easy lunch or dinner, for one person or a larger group.

This latest soup was a happy accident. I wanted to make my usual carrot ginger soup as part of a dinner for a friend. I was going for the very simple version, where the carrots, onions and ginger all go into the pot at once with some water or broth to simmer. On impulse I added a cinnamon stick.
Once everything had cooked and cooled enough to pureé, I removed the cinnamon stick and some of the ginger. I tasted it and realized the cinnamon was quite strong but I didn't want to add a lot more liquid. As I pondered a way to fix this, I saw a can of coconut milk sitting on a shelf. I added the whole can which included some rather thick solid chunks. The texture was perfect and the taste was amazing !! The only thing it needed was a bit of acid ( apple cider vinegar ) and a touch of salt. I am so pleased with how this turned out, so was my dinner guest !!

Laurie's Carrot Coconut Soup

Ingredients

1 large onion, chopped into chunks
6-8 large carrots, chopped into 1 inch pieces
fresh sliced ginger ( about an inch long piece)
one inch of cinnamon stick ( this is less than I used originally)
soup stock or water to cover ( I add 1 tablespoon of Better Than Bouillon)
1 teaspoon apple cider vinegar
1 can coconut milk
salt & pepper to taste

1) In a large pot place carrots, onions, ginger slices, cinnamon stick, add enough water or stock to cover easily.
2) Bring to a boil and allow to simmer 30-45 minutes until the carrots are tender.
3) When it has cooled enough to puree safely, remove the cinnamon and ginger.
4) Puree in a blender in batches with some cooking liquid, the coconut milk and some of the ginger ( I like to peel it). How much liquid you use depends on the consistency you want, go easy at first.  How much ginger you use depends on your tastes.
5) Add the vinegar, salt and pepper to taste and blend one last time.
6) Serve with a salad and some crusty bread.

Coconut Curried Rice

Coconut curried  rice has become a favorite around here...it makes our usual stir fry dinners much more exciting. Don't let the coconut in the title throw you off. My husband claims to dislike coconut in most dishes, when I first served this rice to him, I didn't mention the name or the ingredients. He loved it and was surprised it had any coconut at all. In fact it has coconut oil, coconut milk and unsweetened shredded coconut.

I first had a version of this recipe at a recent yoga retreat, Talya our Ayurvedic chef, served it for one of our dinners. I have made my own modifications, of course, mostly to make it quicker.

Curried Coconut Rice

Ingredients
2 cups white basmati/jasmine rice or 1 cup brown basmati rice
2 tablespoons coconut oil
1 teaspoon brown mustard seeds*
1 teaspoon whole cumin seeds *
1/2 teaspoon ground cinnamon
1/2 teaspoon ground coriander
1/2 teaspoon ground tumeric
3/4 cup coconut milk
1 1/2 cup water
1 teaspoon salt
3 tablespoons unsweetened shredded coconut

* I love having these whole spices in my cupboard, if you don't have them use ground cumin and skip the mustard. I'm sure it will still be tasty.

1) In a small saucepan or caste iron skillet, melt the coconut oil and add the spices, both whole and ground. Cook over medium heat for 2-3 minutes, stirring to keep from burning. Set aside.

Here are all the spices before cooking.

2) I use a rice cooker which is soooo easy. If you cook much rice at all I recommend getting one, they are not that expensive.
If you don't have a rice cooker at this point you will place the water, coconut milk and salt into a pot and bring to a boil.

3) Rinse whatever kind of long grain rice you plan to use, remember 2 cups for white rice and 1 cup for brown rice.

4) Place the rice, coconut, cooked spices into your boiling water/coconut milk. Stir well, cover and simmer for 45 minutes for brown rice and 20-25 minutes for white rice. Remove from heat and allow to sit for 10 minutes before serving. Salt to taste.

OR

 Place the rice, coconut, cooked spices, water and coconut milk into your rice cooker and turn it on. Once it is done, allow to sit for 10 minutes before serving. Salt to taste.

5) Gently mix it around a bit and serve.